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Ageless Brief Pro is the upgraded edition of our weekly newsletter — Tier 1 medical research filtered to your generation and the five health topics you care about most, delivered twice a week, with deeper essays and a personal action plan summary every quarter.
$5/month after the trial. Cancel anytime.
See what's inside before you decideWhat Mayo Clinic actually recommends now — and what changed.
Why your sleep tanked at 50 — and what NIH research says works.
A Harvard meta-analysis on what the curve actually looks like.
Sourced from Tier 1 medical institutions
Built around how you actually live.
Pick your generation. Pick your five topics. Twice a week — Sunday and Wednesday — a short brief on each of your topics lands in your inbox, translated from Tier 1 research, written for your decade, read in five minutes.
Same trusted sources for everyone. Different filter for every reader. Change either any time.
Show me what a brief looks like for…
The library stays free. Pro gives you a sharper way through it — full-text search across every article, filtered by topic, generation, and time period, with synonyms built in. Search "heart," it finds "cardiovascular." Search "weight," it finds "GLP-1."
Use it before a doctor's appointment. Use it when a family member gets a diagnosis. Use it when a headline makes you wonder what the research actually says.
cardiovascular, cardiac, CRP, myocarditis
Long-form takes on the controversies most health media won't touch — GLP-1s, cholesterol reconsidered, HRT after 50, the Alzheimer's drug debate, supplement hype vs. evidence. 1,500–2,500 words. Rigorously sourced. An actual point of view, not the cowardly "experts disagree."
Opinion and perspective — not medical advice. Always talk to your doctor.
For thirty years, the dominant story about cholesterol was simple: lower is better, statins are safe, and if your LDL is over 100 you should probably be on a pill.
The new generation of long-form research — including a 2024 NIH meta-analysis covering 1.2 million adults — shows the relationship between LDL and mortality is more curved than linear…
GLP-1 weight-loss drugs at midlife. HRT after 50. The Alzheimer's drug debate.
Every 90 days, a personal digest of ~36 small action steps drawn from your last quarter of briefs — what to add, what to drop, what to test.
A year in, you have a year of plans saved. Two years, two years. Most newsletters disappear into the archive. This one compounds.
Thirteen briefs. Thirty-six steps drawn from your last quarter. Tap to check them off as you go.
… 30 more steps inside this Summary
With Pro you get 112 deliverables a year:
Sixteen cents a day — in exchange for the hours a month spent scrolling, Googling, and second-guessing. The first 14 are free.104Personalized briefs
Twice a week4Pro Essays
Quarterly4Quarterly Action Plan Summaries
Every 90 days∞The Research Assistant
On demand
$5/month.
Start your 14-day free trial of ProSame Tier 1 sources, every brief
A 6-dimension health screening — habits, sleep, stress, movement, more. See where you stand in five minutes.
A quick read on what's working and what's getting in the way of how you want to live.
Bookmark anything in the library. Build your own reading list. Pick up where you left off.
Every published article. Every Tier 1 source. Open, indexed, always free.
One email every Friday. Written for everyone. Read at your own pace.
Drop your email below — we'll send the best of it every Friday.
The free newsletter is one weekly email written for everyone. Ageless Brief Pro is a personalized brief sent twice a week — built around the up to five topics you pick and the generation you're in. Plus the Research Assistant, four Pro Essays a year, and your Quarterly Action Plan Summary.
Pro Essays are Pro-only by design — that's the trade. The article library and the free newsletter stay open to everyone. We make the library free because we want it to rank on Google and reach people who need it. Pro is what you pay for if you want the personal layer on top.
At signup you tell us your generation (Boomer, Gen X, Millennial, Gen Z) and pick up to five topics from the twenty we cover. Your twice-weekly brief is then written from research relevant to your decade and matched to those topics. Most people change their topic picks once or twice a year. You can change them any time.
Each Ageless Coach article ends with three small action plans — things you can actually do this week without a budget or a coach. Every 90 days, your Quarterly Summary rolls those up so you have a single document with about 36 steps to revisit. It's the part of the newsletter that doesn't get lost in your inbox.
The Ageless Coach team writes them with full sourcing and review. Honest opinion is the point — we name positions other health media won't take. Every essay carries a disclaimer that opinion is opinion and medical decisions still belong with your doctor.
Yes. One click, no phone call, no retention email. Past months aren't refunded. Future months stop immediately.
That's what Pro is. The first 14 days are on us. Decide if it's worth keeping.
Start your 14-day free trial of Pro